The Yoga Pathway

I love practicing and teaching yoga as a counterpoint to the swirl and distractions of daily life. To me yoga offers a sacred container for nourishing movement, conscious breath, and sacred reflection.  My flow style classes offer rejuvenating and fluid sequences inspired by Shiva Rea's Prana Vinyasa methodology that serve to leave my students feeling anchored in a deeper sense of themselves and more in tune with their subtle body and inner landscape. My restorative style classes are deeply replenishing and invite you to slow down, soften, and go within.

Kerrie’s yoga experience:

• 20 years of personal practice

• 200 hour Flow Yoga Center, Washington, DC

• 300 hour Prana Flow Yoga Teacher Training, The Samudra School of Living Yoga

• 300 hour Ayurveda Yoga Specialist, New Mexico School of Yoga

• E-RYT 500 Yoga Alliance

Tuesday

Stretch + Meditation @ O2 Aspen
4:00 p.m. - 5:05 p.m.

Flow @ O2 Aspen
5:30 p.m. - 6:35 p.m.

Saturday

Flow @ True Nature Healing Arts (Carbondale)
9:00 a.m. - 10:15 a.m.

Prenatal @ Kula (Carbondale)
11:00 a.m. - 12:15 p.m.

Soulplenish Women's Retreat
June 7-10, 2018 in Carbondale, Colorado

Come rejuvenate and restore your mind, body, and spirit in the beautiful Roaring Fork Valley of Colorado with Soulplenish Retreats this June!  

Enjoy four days and three nights immersing in yoga, meditation, sound healing, hot springs soaking, heart-centered gentle hiking, nature, embodied movement, organic/local food, and mindful wine tasting.